Kent McKinney 10:30 row
2,227
Meters
10:30.9
Time
2:21.6
Pace
130
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 92 |
April 14, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.9 | 2,227 | 2:21.6 | 123 | 723 | 130 | 23 | 140 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 24 | 149 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 23 | 136 |
| 10:30.9 | 97 | 2:39.2 | 87 | 598 | 6 | 17 | 135 |
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