Kent McKinney 5:13 row
1,062
Meters
5:13.4
Time
2:27.5
Pace
60
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 99 |
April 30, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,062 | 2:27.5 | 109 | 674 | 60 | 22 | 137 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 | 137 |
| 5:13.4 | 44 | 2:32.2 | 99 | 641 | 3 | 13 | 137 |
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Workout Graph
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