Kent McKinney 11:33 row
2,579
Meters
11:33.1
Time
2:14.3
Pace
157
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 100 |
May 11, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.1 | 2,579 | 2:14.3 | 144 | 815 | 157 | 24 | 120 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 | 131 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 | 120 |
| 11:33.1 | 300 | 2:35.1 | 94 | 657 | 17 | 21 | 110 |
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