Kent McKinney 7:22 row
1,550
Meters
7:22.8
Time
2:22.8
Pace
91
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 100 |
May 20, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.8 | 1,550 | 2:22.8 | 120 | 739 | 91 | 23 | 133 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 | 142 |
| 7:22.8 | 449 | 2:39.0 | 87 | 630 | 25 | 21 | 125 |
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Workout Graph
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