Kent McKinney v6:00/2:00r...6 row
3,659
Meters
15:00.0
Time
2:02.9
Pace
239
Calories
147
Heart Rate
| Rest Distance | 2,163 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,822 |
| Overall Time | 27:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 99 |
May 26, 2026 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,659 | 2:02.9 | 188 | 956 | 26 | 147 | |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 920 | 26 | 143 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 960 | 26 | 148 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 960 | 26 | 152 | |
| r: 2:00 | 344 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 27 | 144 | |
| r: 2:00 | 348 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 27 | 147 | |
| r: 2:00 | 356 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | 148 | |
| r: 2:00 | 421 | ||||||
| r2,163 |
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Workout Graph
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