Kent McKinney 14:07 row
3,070
Meters
14:07.7
Time
2:18.0
Pace
182
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 105 |
June 12, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.7 | 3,070 | 2:18.0 | 133 | 772 | 182 | 23 | 139 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 | 142 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 146 |
| 14:07.7 | 832 | 2:28.8 | 106 | 683 | 47 | 22 | 129 |
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