Kent McKinney 10000m row
10,000
Meters
43:33.7
Time
2:10.6
Pace
616
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 109 |
June 16, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.7 | 10,000 | 2:10.6 | 157 | 848 | 616 | 23 | 149 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 872 | 125 | 25 | 140 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 866 | 124 | 24 | 146 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 861 | 124 | 24 | 152 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 844 | 123 | 23 | 153 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 800 | 120 | 23 | 155 |
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Workout Graph
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