Kent McKinney 15:06 row
3,198
Meters
15:06.6
Time
2:21.7
Pace
186
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 110 |
June 23, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,198 | 2:21.7 | 123 | 738 | 186 | 23 | 141 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 | 146 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 23 | 145 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 | 139 |
| 15:06.6 | 18 | 3:03.3 | 57 | 545 | 1 | 9 | 137 |
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Workout Graph
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