Kent McKinney 4:08 row
789
Meters
4:08.6
Time
2:37.5
Pace
45
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 105 |
June 29, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.6 | 789 | 2:37.5 | 90 | 651 | 45 | 21 | 114 |
| 4:08.6 | 789 | 2:37.5 | 90 | 651 | 45 | 21 | 114 |
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Workout Graph
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