Kent McKinney 6000m row

6,000

Meters

28:56.5

Time

2:24.7

Pace

339

Calories

124

Heart Rate

Average Watts116
Calories Per Hour702
Stroke Rate22
Stroke Count664
Drag Factor101

July 28, 2026 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:56.5 6,000 2:24.7 116 702 339 22 124
5:35.8 1,200 2:19.9 128 750 70 24 131
5:44.7 2,400 2:23.6 118 710 68 23 124
5:52.1 3,600 2:26.7 111 685 67 22 124
5:52.4 4,800 2:26.8 111 684 67 22 120
5:51.5 6,000 2:26.4 111 686 67 23 123

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Workout Graph

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