Kent McKinney 3:56 row
823
Meters
3:56.5
Time
2:23.6
Pace
47
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 102 |
July 30, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 823 | 2:23.6 | 118 | 715 | 47 | 24 | 106 |
| 3:56.5 | 824 | 2:23.5 | 118 | 715 | 47 | 24 | 106 |
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Workout Graph
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