Kent McKinney 10000m row
10,000
Meters
43:57.5
Time
2:11.8
Pace
609
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 102 |
August 03, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.5 | 10,000 | 2:11.8 | 153 | 831 | 609 | 24 | 141 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 120 | 25 | 129 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 829 | 122 | 24 | 135 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 822 | 121 | 24 | 142 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 843 | 123 | 24 | 150 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 848 | 123 | 24 | 153 |
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Workout Graph
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