Kent McKinney 6x1000m/2:00r row
6,000
Meters
24:53.2
Time
2:04.4
Pace
387
Calories
150
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 36:53.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 101 |
August 06, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.2 | 6,000 | 2:04.4 | 182 | 933 | 26 | 150 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 916 | 26 | 139 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 944 | 26 | 146 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 26 | 151 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 939 | 26 | 153 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 924 | 25 | 154 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 945 | 25 | 160 |
| r2,030 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.