Kent McKinney 15:04 row
3,103
Meters
15:04.4
Time
2:25.7
Pace
174
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 89 |
August 13, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.4 | 3,103 | 2:25.7 | 113 | 692 | 174 | 23 | 126 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 | 124 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 127 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 | 127 |
| 15:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 126 |
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Workout Graph
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