Kent McKinney 10000m row
10,000
Meters
43:55.2
Time
2:11.7
Pace
610
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 90 |
August 15, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 833 | 610 | 23 | 144 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 820 | 121 | 25 | 132 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 836 | 122 | 24 | 140 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 846 | 123 | 24 | 145 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 846 | 123 | 23 | 151 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 816 | 121 | 23 | 152 |
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Workout Graph
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