Kent McKinney 4:16 row
891
Meters
4:16.8
Time
2:24.1
Pace
51
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 90 |
August 17, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.8 | 891 | 2:24.1 | 117 | 714 | 51 | 24 | 106 |
| 4:16.8 | 892 | 2:23.9 | 117 | 714 | 51 | 24 | 106 |
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Workout Graph
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