Kent McKinney 5:04 row
1,021
Meters
5:04.7
Time
2:29.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 90 |
August 25, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,021 | 2:29.2 | 105 | 673 | 57 | 21 | 123 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 123 |
| 5:04.7 | 13 | 3:00.7 | 59 | 765 | 1 | 0 | 124 |
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Workout Graph
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