Kent McKinney 10:30 row
2,158
Meters
10:30.2
Time
2:26.0
Pace
122
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 89 |
September 01, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.2 | 2,158 | 2:26.0 | 112 | 696 | 122 | 22 | 133 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 | 132 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 138 |
| 10:30.2 | 74 | 3:24.0 | 41 | 476 | 4 | 16 | 129 |
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