Kent McKinney 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
618
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 96 |
September 10, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 856 | 618 | 23 | 150 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 866 | 124 | 25 | 141 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 872 | 125 | 24 | 146 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 866 | 124 | 24 | 154 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 844 | 123 | 23 | 153 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 832 | 122 | 23 | 159 |
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Workout Graph
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