Kent McKinney 25:17 row
5,295
Meters
25:17.5
Time
2:23.2
Pace
301
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 93 |
September 15, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.5 | 5,295 | 2:23.2 | 119 | 714 | 301 | 23 | 114 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 103 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 111 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 | 115 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 117 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 120 |
| 25:17.5 | 57 | 2:33.5 | 97 | 822 | 4 | 18 | 119 |
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Workout Graph
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