Kent McKinney 5:54 row
1,226
Meters
5:54.6
Time
2:24.6
Pace
69
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 94 |
September 17, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.6 | 1,226 | 2:24.6 | 116 | 700 | 69 | 22 | 139 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 23 | 139 |
| 5:54.6 | 184 | 2:28.3 | 107 | 659 | 10 | 22 | 139 |
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Workout Graph
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