Kent McKinney 4:12 row
851
Meters
4:12.5
Time
2:28.3
Pace
49
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 96 |
September 22, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.5 | 851 | 2:28.3 | 107 | 698 | 49 | 23 | 110 |
| 4:12.5 | 852 | 2:28.1 | 108 | 698 | 49 | 23 | 110 |
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Workout Graph
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