Kent McKinney 9:03 row
1,830
Meters
9:03.8
Time
2:28.5
Pace
103
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 95 |
September 24, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 1,830 | 2:28.5 | 107 | 681 | 103 | 22 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 23 | 141 |
| 9:03.8 | 833 | 2:26.3 | 112 | 708 | 48 | 22 | 135 |
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Workout Graph
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