Kent McKinney 17:09 row
3,730
Meters
17:09.9
Time
2:18.0
Pace
221
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 89 |
October 03, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:09.9 | 3,730 | 2:18.0 | 133 | 772 | 221 | 23 | 139 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 | 136 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 139 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 | 142 |
| 17:09.9 | 431 | 2:30.6 | 102 | 720 | 26 | 22 | 142 |
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Workout Graph
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