Kent McKinney v1000m/2:00r...6 row
6,000
Meters
24:52.4
Time
2:04.3
Pace
385
Calories
148
Heart Rate
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,128 |
| Overall Time | 36:52.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 98 |
October 08, 2026 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.4 | 6,000 | 2:04.3 | 182 | 928 | 26 | 148 | |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 919 | 28 | 141 | |
| r: 2:00 | 359 | ||||||
| 4:09.2 | 1,000 | 2:04.6 | 181 | 924 | 27 | 145 | |
| r: 2:00 | 354 | ||||||
| 4:09.7 | 1,000 | 2:04.8 | 180 | 922 | 26 | 147 | |
| r: 2:00 | 347 | ||||||
| 4:09.3 | 1,000 | 2:04.6 | 181 | 924 | 26 | 150 | |
| r: 2:00 | 347 | ||||||
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 26 | 153 | |
| r: 2:00 | 336 | ||||||
| 4:05.6 | 1,000 | 2:02.8 | 189 | 952 | 27 | 156 | |
| r: 2:00 | 385 | ||||||
| r2,128 |
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Workout Graph
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