Kent McKinney 3:06 row
632
Meters
3:06.4
Time
2:27.4
Pace
36
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 96 |
October 28, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.4 | 632 | 2:27.4 | 109 | 695 | 36 | 23 | 108 |
| 3:06.4 | 632 | 2:27.4 | 109 | 695 | 36 | 23 | 108 |
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