Kent McKinney 2x2:00/1:00r row
946
Meters
4:00.0
Time
2:06.8
Pace
59
Calories
131
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,339 |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 96 |
October 28, 2026 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 27 | 131 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 27 | 128 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 27 | 135 |
| r393 |
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Workout Graph
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