Kent McKinney 10:04 row
2,238
Meters
10:04.0
Time
2:14.9
Pace
134
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 96 |
October 30, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,238 | 2:14.9 | 142 | 798 | 134 | 23 | 151 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 24 | 149 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 152 |
| 10:04.0 | 12 | 2:46.6 | 76 | 900 | 1 | 0 | 152 |
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