Kent McKinney 16:01 row
3,449
Meters
16:01.8
Time
2:19.4
Pace
201
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 95 |
November 02, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.8 | 3,449 | 2:19.4 | 129 | 752 | 201 | 23 | 144 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 148 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 152 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 23 | 139 |
| 16:01.8 | 218 | 2:21.7 | 123 | 757 | 13 | 22 | 139 |
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Workout Graph
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