Kent McKinney 11:51 row
2,523
Meters
11:51.4
Time
2:20.9
Pace
145
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 96 |
November 05, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.4 | 2,523 | 2:20.9 | 125 | 733 | 145 | 23 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 24 | 130 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 | 131 |
| 11:51.4 | 396 | 2:20.6 | 126 | 743 | 23 | 23 | 134 |
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