Kent McKinney 4:53 row
1,011
Meters
4:53.3
Time
2:25.0
Pace
58
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 96 |
November 05, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,011 | 2:25.0 | 115 | 711 | 58 | 24 | 111 |
| 4:53.3 | 1,012 | 2:24.9 | 115 | 711 | 58 | 24 | 111 |
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Workout Graph
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