Kent McKinney 4:24 row
925
Meters
4:24.2
Time
2:22.8
Pace
53
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 97 |
November 07, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.2 | 925 | 2:22.8 | 120 | 722 | 53 | 24 | 112 |
| 4:24.2 | 925 | 2:22.8 | 120 | 722 | 53 | 24 | 112 |
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Workout Graph
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