Kent McKinney 13:58 row
3,026
Meters
13:58.6
Time
2:18.5
Pace
178
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 96 |
November 07, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:58.6 | 3,026 | 2:18.5 | 132 | 764 | 178 | 23 | 140 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 | 141 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 | 147 |
| 13:58.6 | 799 | 2:29.3 | 105 | 678 | 45 | 22 | 132 |
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Workout Graph
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