Kent McKinney 21:52 row
4,978
Meters
21:52.0
Time
2:11.7
Pace
298
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
August 08, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.0 | 4,978 | 2:11.7 | 153 | 826 | 22 | 143 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 141 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 146 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 146 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 141 |
| 25:00.0 | 415 | 6:01.4 | 7 | 325 | 21 | 141 |
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Workout Graph
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