Kent McKinney 22:16 row
5,019
Meters
22:16.2
Time
2:13.1
Pace
299
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 102 |
August 12, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 5,019 | 2:13.1 | 148 | 810 | 22 | 150 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 146 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 155 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 151 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 152 |
| 22:16.2 | 494 | 2:17.8 | 134 | 759 | 21 | 150 |
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Workout Graph
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