Kent McKinney 21:46 row
4,967
Meters
21:46.8
Time
2:11.5
Pace
299
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 102 |
August 15, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.8 | 4,967 | 2:11.5 | 154 | 829 | 22 | 149 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 145 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 151 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 146 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 151 |
| 21:46.8 | 399 | 2:13.8 | 146 | 802 | 21 | 152 |
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Workout Graph
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