Kent McKinney 15:00 row
3,357
Meters
15:00.5
Time
2:14.1
Pace
201
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
August 29, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.5 | 3,357 | 2:14.1 | 145 | 803 | 201 | 22 | 141 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 139 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 144 |
| 15:00.5 | 1,009 | 2:28.9 | 106 | 658 | 55 | 21 |
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