Kent McKinney 34:08 row
7,601
Meters
34:08.3
Time
2:14.7
Pace
449
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
September 12, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.3 | 7,601 | 2:14.7 | 143 | 792 | 22 | 139 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 136 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 140 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 137 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 141 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 145 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 143 |
| 34:08.3 | 846 | 2:26.7 | 111 | 681 | 21 | 132 |
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Workout Graph
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