Kent McKinney 32:10 row
7,391
Meters
32:10.3
Time
2:10.5
Pace
449
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 104 |
November 15, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 7,391 | 2:10.5 | 157 | 840 | 22 | 145 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 137 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 144 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 148 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 151 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 152 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 155 |
| 32:10.3 | 413 | 2:37.7 | 89 | 606 | 20 | 132 |
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Workout Graph
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