Kent McKinney 28:36 row
6,574
Meters
28:36.9
Time
2:10.5
Pace
399
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
December 11, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.9 | 6,574 | 2:10.5 | 157 | 840 | 23 | 138 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 133 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 139 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 144 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 146 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 135 |
| 28:36.9 | 804 | 2:14.8 | 143 | 790 | 22 | 135 |
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Workout Graph
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