Kent McKinney 22:33 row
5,267
Meters
22:33.9
Time
2:08.5
Pace
324
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
January 16, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,267 | 2:08.5 | 165 | 867 | 23 | 133 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 130 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 136 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 141 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 139 |
| 22:33.9 | 531 | 2:24.9 | 115 | 695 | 22 | 120 |
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Workout Graph
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