Kent McKinney 28:05 row
6,536
Meters
28:05.8
Time
2:08.9
Pace
400
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 108 |
January 16, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.8 | 6,536 | 2:08.9 | 163 | 854 | 400 | 23 | 140 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 139 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 145 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 134 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 139 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 143 |
| 28:05.8 | 708 | 2:11.2 | 155 | 813 | 42 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.