Kent McKinney 35:17 row
8,236
Meters
35:17.7
Time
2:08.5
Pace
507
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 108 |
January 24, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.7 | 8,236 | 2:08.5 | 165 | 861 | 507 | 23 | 142 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 | 134 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 142 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 145 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 148 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 141 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 145 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 146 |
| 35:17.7 | 49 | 3:00.6 | 59 | 406 | 2 | 10 | 140 |
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Workout Graph
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