Kent McKinney 38:33 row
9,016
Meters
38:33.8
Time
2:08.3
Pace
556
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 108 |
January 26, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.8 | 9,016 | 2:08.3 | 166 | 865 | 556 | 23 | 141 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 129 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 140 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 142 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 145 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 148 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 148 |
| 38:33.8 | 810 | 2:11.9 | 152 | 808 | 48 | 22 | 143 |
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Workout Graph
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