Kent McKinney 39:04 row
9,103
Meters
39:04.4
Time
2:08.7
Pace
560
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 108 |
January 31, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.4 | 9,103 | 2:08.7 | 164 | 864 | 23 | 138 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 130 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 135 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 140 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 144 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 139 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 143 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 145 |
| 39:04.4 | 861 | 2:21.9 | 122 | 721 | 22 | 129 |
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Workout Graph
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