Kent McKinney 15:04 row
3,464
Meters
15:04.5
Time
2:10.5
Pace
209
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
March 05, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,464 | 2:10.5 | 157 | 841 | 23 | 129 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 130 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 141 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 126 |
| 15:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 121 |
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Workout Graph
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