Kent McKinney 28:53 row
6,606
Meters
28:53.1
Time
2:11.1
Pace
399
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
March 13, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.1 | 6,606 | 2:11.1 | 155 | 833 | 23 | 139 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 137 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 142 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 140 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 146 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 136 |
| 28:53.1 | 853 | 2:16.6 | 137 | 772 | 22 | 134 |
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Workout Graph
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