Kent McKinney 28:33 row
6,567
Meters
28:33.5
Time
2:10.4
Pace
400
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 106 |
April 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.5 | 6,567 | 2:10.4 | 158 | 842 | 22 | 140 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 135 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 141 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 143 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 147 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 140 |
| 28:33.5 | 785 | 2:15.9 | 139 | 778 | 22 | 137 |
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Workout Graph
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