Kent McKinney 35:48 row
8,219
Meters
35:48.3
Time
2:10.6
Pace
498
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 103 |
May 04, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:48.3 | 8,219 | 2:10.6 | 157 | 839 | 498 | 23 | 141 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 135 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 140 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 139 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 | 148 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 143 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 141 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 144 |
| 35:48.3 | 176 | 2:17.2 | 135 | 766 | 10 | 20 | 143 |
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Workout Graph
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