Kent McKinney 15:21 row
3,522
Meters
15:21.2
Time
2:10.7
Pace
214
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 103 |
May 23, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.2 | 3,522 | 2:10.7 | 156 | 838 | 23 | 135 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 138 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 146 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 132 |
| 15:21.2 | 75 | 2:21.3 | 124 | 726 | 17 | 124 |
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Workout Graph
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